Clients Are Saying

I am extremely grateful for the support and guidance I received from Haven, my trauma-focused coach. During a time when I was feeling completely lost and spiraling out of control, Haven provided unwavering support and expertise that truly saved me.

Her deep understanding of trauma and its effects allowed her to offer me practical tools and strategies to navigate the journey towards healing. Through her compassionate approach and genuine care, Haven created a safe space for me to share my experiences and fears. She actively listened, never judging, and always offering insightful perspectives and guidance. Each session felt like a collaboration, as she tailored her approach to address my unique needs and challenges.

Haven's wealth of knowledge and unwavering support also extended beyond our therapy sessions. She ensured I had access to additional resources, such as free programs and reading materials that facilitated my healing journey even further.

Thanks to Haven, I began to gain a sense of empowerment and resilience that I thought I had lost forever. Her expertise, kindness, and commitment to my well-being have been transformative. I cannot express enough gratitude for the impact she has had on my life.

I wholeheartedly recommend Haven to anyone who is seeking a trauma-focused coach. Her exceptional skills and unwavering support are truly life-changing.

Even as a life and business coach, I found something missing in my own life. Haven helped me to find it. Self-compassion, joyful play, and thoughtful boundaries were the parts of myself I had long forgotten. If you feel there is an aspect of your life that is not yet complete, meet with Haven to find it and heal yourself.   

Haven is highly experienced and incredibly wise. I Love working with Haven, whatever I am afraid and need to bring up she’s ready to listen with nonjudgemental love and give me the tools to thrive in my program, and life.

Working with Haven I received real skills that I can implement in my day-to-day life. I am relaxed with her style of coaching. Haven put me at ease talking with her and it was like she was an old friend. Haven is my confidential ear and I look forward to working with her in the future.

Haven's dedication towards helping me on my recovery journey is like no other I've seen in my lifetime of seeking healing. Her "no-nonsense" approach is refreshing; direct and effective. She has helped me and others achieve what she has received in and through her own recovery. She genuinely cares about me and my wellbeing, only wanting the best for me.

Haven, so aptly named, has provided a life saving refuge in my journey of recovery from food addiction.

Haven listens with quality attention and always meets me at exactly where I am, with curiosity and care, free from judgement. I leave our calls feeling empowered to trust my body. I also appreciate that in working together I get clarity around what loving limits will support my continued food neutrality and a sense of strength in my capacity to hold them. Knowing she is with me in this journey towards total health - emotional, physical and spiritual - has made all the difference to my life.

As a healthcare provider, with 20 years of medical nutrition and life / health coaching as part of the work I do, l am extremely discerning when it comes to choosing providers and I trust Haven to guide me. I highly recommend her to anyone who wants to finally find real freedom from food addiction!