Trauma Recovery
I am a certified Life Coach and an expert in Food Addiction Coaching and Trauma Healing. I will guide you on a special journey that will help you choose healing behaviors instead of destructive ones. My coaching is compassionate and personalized, helping you to examine and overcome any difficulties you are facing. I will give you the tools to heal your trauma. I care about your health, mentally, physically, and spiritually. My sessions create a safe place for you to process your trauma, see your patterns and learn more about yourself. With my help you will find the support you need to grow a relationship with your Loving Parent, heal your Inner Child and nurture your True Self. Come join me at Haven’s Healing for a journey toward a healthier, happier future where you can heal and live a life better than you ever dreamed.
Who is Haven?
As a Certified Addiction Counselor, Interventionist and Trauma-Informed Life Coach, for the past two decades, Haven has worked with people in all walks of life struggling with disordered eating, obesity, food addiction, body image dysmorphia and drug addiction. Haven focuses on empowering clients to recover from eating issues, drug addictions and body dysmorphia with sanity and compassion while healing childhood trauma.
Haven is most acclaimed for her personally designed and developed workshops and services centered around food addiction and trauma to assist people in developing the skills, tools and lifestyle changes needed for freedom from self-destructive food behaviors. These programs include both in-person and virtual seminars and workshops which encourage a sane approach to eat and living. Thousands of people from around the world have attended Haven’s compassionate, trauma-sensitive workshops to improve their lives by creating and maintaining successful eating and recovery programs.
As a Certified Addiction Interventionist and Certified Trauma-Informed Life and Happiness Coach, Haven has worked with people struggling with disordered eating, obesity, food addiction, body image dysmorphia and drug addiction, helping them deal with their food, eating, drug and body acceptance issues with sanity and compassion while healing childhood trauma for the past two decades.
Haven is most acclaimed for her personally designed and developed workshops and services centered around food addiction and trauma to help people develop the skills, tools and lifestyle changes needed for freedom from self-destructive food behaviors. These programs include both in-person and virtual seminars and workshops which encourage a sane approach to eating and living. Thousands of people from around the world have attended Haven's compassionate, trauma-sensitive workshops to improve their lives by creating and maintaining successful eating and recovery programs.
Haven began her journey at the age of 14 when she was in need of her own life-saving measures to recover from drug addiction. Shortly thereafter, she became a very active member in 12-step programs for both drugs, alcohol, and food. Haven is what we consider a one-percenter. Against all odds she has recovered from up intravenous heroin and meth addiction, released 100lbs and recovered from an abusive alcoholic childhood and domestic violence relationships.
Since the age of 20, Haven has been mentoring young women and people of all ages through numerous addictions, starting at all phases of recovery, while either still in active addiction or with many years of recovery. With over 25 years of experience in the 12-step world, therapy and numerous other approaches to recovery, Haven has access to many resources to help assist her finding a unique plan of recovery for each client.
Haven’s tailor-made approach to coaching is supported both by academic literature and personal experience. Haven graduated Cum Laude with a degree in Biology and a certification in early childhood development. She has continued her education with a special focus on life and happiness coaching.
Haven has worked with young children and retired adults and everywhere in between. Her kind and gentle approach, while clearly outlining the steps needed to take to achieve one’s goals, makes her the perfect couch for anybody looking to get into action and get victory over food addiction, alcoholism and childhood trauma.
Haven lives next to the beach with her young twins and husband. When she is not creating or hosting workshops, she is home-schooling her children or playing in nature, moving and enjoying her healthy, abstinent body.
